Upcoming
Fitness & Wellness Events
Fitness: National Fitness Day Open House
National Fitness Day Open House Saturday, June 6 | 11:10 am | Fitness Center and Fitness Center Patio Members will have the opportunity to meet our trainers and Group X instructors, explore different areas of fitness, and connect with a variety of health and wellness vendors. The event will feature: · Complimentary Stretch giveaways · Healthy food and juice samples from a local wellness restaurant · Fun activities like hula hoops for kids, making it a great event for the whole family
Fitness & Wellness Events
Fitness: The Power of Posture Workshop
The Power of Posture Seminar Saturday, June 13 | 11:00 am | Group Fitness Room Discover how posture affects the way you feel, move, and function in your everyday life. This session will cover simple, practical techniques to improve alignment, reduce discomfort, and help your body move more efficiently—whether you’re exercising, staying active, or just looking to feel better throughout your day.
Register
Fitness & Wellness Events
Fitness: National Fitness Day Open House
National Fitness Day Open House Saturday, June 6 | 11:10 am | Fitness Center and Fitness Center Patio Members will have the opportunity to meet our trainers and Group X instructors, explore different areas of fitness, and connect with a variety of health and wellness vendors. The event will feature: · Complimentary Stretch giveaways · Healthy food and juice samples from a local wellness restaurant · Fun activities like hula hoops for kids, making it a great event for the whole family
Fitness & Wellness Events
Fitness: The Power of Posture Workshop
The Power of Posture Seminar Saturday, June 13 | 11:00 am | Group Fitness Room Discover how posture affects the way you feel, move, and function in your everyday life. This session will cover simple, practical techniques to improve alignment, reduce discomfort, and help your body move more efficiently—whether you’re exercising, staying active, or just looking to feel better throughout your day.