Upcoming
Fitness & Wellness Events
Mental Fitness Training Introduction
Mental Fitness Training Introduction Thursday, July 26 | 9 – 10 a.m. | $20 per person | Limited Availability | Reservations Required Your workouts strengthen your body. This class strengthens your mind. Mental Fitness Training introduces you to practical mindfulness tools that support mental focus, stress management, and emotional resilience—on and off the gym floor. Not sure if mental fitness training is right for you? This introductory class is the perfect way to experience the approach, learn key tools, and see how mindfulness fits into your lifestyle. Reservations Required Limited Availability Invited App | Member Portal kglickm@gmail.com | 404.483.6299 Reservations, modifications and cancellations required by Monday, February 23. Any changes made after this time, as well as failure to attend, will result in being charged the full event price.
Register
Fitness & Wellness Events
Mental Fitness Training Introduction
Mental Fitness Training Introduction Thursday, July 26 | 9 – 10 a.m. | $20 per person | Limited Availability | Reservations Required Your workouts strengthen your body. This class strengthens your mind. Mental Fitness Training introduces you to practical mindfulness tools that support mental focus, stress management, and emotional resilience—on and off the gym floor. Not sure if mental fitness training is right for you? This introductory class is the perfect way to experience the approach, learn key tools, and see how mindfulness fits into your lifestyle. Reservations Required Limited Availability Invited App | Member Portal kglickm@gmail.com | 404.483.6299 Reservations, modifications and cancellations required by Monday, February 23. Any changes made after this time, as well as failure to attend, will result in being charged the full event price.