Events Calendar - Seville Golf & Country Club

Upcoming

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Body Blast

Full body workout designed to challenge you safely while building strength and stamina with a variety of equipment such as kettlebells, dumbbells and more. You will push yourself to the next level in this class!


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Shari each Monday for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi Flow

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Shari each Wednesday for fun and creative circuit training that focuses on agility for kids. Monday class is for 9-12 year olds only.


Register

Fitness & Wellness Events

Weights & Cardio

Weights & Cardio Combine strength training with bouts of cardio to give you a complete full body workout. This is a high energy class designed for all levels.


Register

Fitness & Wellness Events

Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H2O

An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.


Register

Fitness & Wellness Events

Power Pilates

Power Pilates is derived from regular Pilates, this class is designed with more intensity, as it emphasizes the use of the core muscles, hip flexors, thighs, lower back, glutes, arms, and legs.


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Connect breath & movement with a variety of yoga poses linked together. Both standing and seated postures incorporated.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Body Blast

Full body workout designed to challenge you safely while building strength and stamina with a variety of equipment such as kettlebells, dumbbells and more. You will push yourself to the next level in this class!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Shari each Monday for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Full Body Circuit

Strength of the entire body is maximized during this full body circuit class rotating through exercises to keep the heart rate up. Located in the Foundry


Register

Fitness & Wellness Events

Gentle Yoga

Gentle yoga combines slow stretches and controlled breathing to help you relax and stay calm. By syncing your breath with movement, gentle yoga poses help strengthen the mind-body connection, keeping you centered and in the present. All levels welcome.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi Flow

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Personal Training with Alexis Tuesdays and Thursdays (4pm-5pm) September 9 - October 2 $160 email questions to: alexis.hanneman@invitedclubs.com


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Shari each Wednesday for fun and creative circuit training that focuses on agility for kids. Monday class is for 9-12 year olds only.


Register

Fitness & Wellness Events

Weights & Cardio

Weights & Cardio Combine strength training with bouts of cardio to give you a complete full body workout. This is a high energy class designed for all levels.


Register

Fitness & Wellness Events

Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H2O

An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.


Register

Fitness & Wellness Events

Power Pilates

Power Pilates is derived from regular Pilates, this class is designed with more intensity, as it emphasizes the use of the core muscles, hip flexors, thighs, lower back, glutes, arms, and legs.


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Connect breath & movement with a variety of yoga poses linked together. Both standing and seated postures incorporated.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Body Blast

Full body workout designed to challenge you safely while building strength and stamina with a variety of equipment such as kettlebells, dumbbells and more. You will push yourself to the next level in this class!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Shari each Monday for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Full Body Circuit

Strength of the entire body is maximized during this full body circuit class rotating through exercises to keep the heart rate up. Located in the Foundry


Register

Fitness & Wellness Events

Gentle Yoga

Gentle yoga combines slow stretches and controlled breathing to help you relax and stay calm. By syncing your breath with movement, gentle yoga poses help strengthen the mind-body connection, keeping you centered and in the present. All levels welcome.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi Flow

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Shari each Wednesday for fun and creative circuit training that focuses on agility for kids. Monday class is for 9-12 year olds only.


Register

Fitness & Wellness Events

Weights & Cardio

Weights & Cardio Combine strength training with bouts of cardio to give you a complete full body workout. This is a high energy class designed for all levels.


Register

Fitness & Wellness Events

Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H2O

An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.


Register

Fitness & Wellness Events

Power Pilates

Power Pilates is derived from regular Pilates, this class is designed with more intensity, as it emphasizes the use of the core muscles, hip flexors, thighs, lower back, glutes, arms, and legs.


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Connect breath & movement with a variety of yoga poses linked together. Both standing and seated postures incorporated.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Body Blast

Full body workout designed to challenge you safely while building strength and stamina with a variety of equipment such as kettlebells, dumbbells and more. You will push yourself to the next level in this class!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Shari each Monday for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Full Body Circuit

Strength of the entire body is maximized during this full body circuit class rotating through exercises to keep the heart rate up. Located in the Foundry


Register

Fitness & Wellness Events

Gentle Yoga

Gentle yoga combines slow stretches and controlled breathing to help you relax and stay calm. By syncing your breath with movement, gentle yoga poses help strengthen the mind-body connection, keeping you centered and in the present. All levels welcome.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Teen Boot Camp

Fall Break Teen Boot Camp Personal Trainer Mike will challenge your strength & cardio with a customized workout! Tuesday & Thursday 9:30-10:30am Sept. 23, 25, 30 & Oct. 2 13-16 years old $20 per class - $75 for all classes Sign up on your invited app


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi Flow

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Kids Yoga

A fun yoga class for ages 6-11 to learn yoga postures and poses!


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Shari each Wednesday for fun and creative circuit training that focuses on agility for kids. Monday class is for 9-12 year olds only.


Register

Fitness & Wellness Events

Weights & Cardio

Weights & Cardio Combine strength training with bouts of cardio to give you a complete full body workout. This is a high energy class designed for all levels.


Register

Fitness & Wellness Events

Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Teen Boot Camp

Fall Break Teen Boot Camp ​ Personal Trainer Mike will challenge your strength & cardio with a customized workout! Tuesday & Thursday 9:30-10:30am Sept. 23, 25, 30 & Oct. 2 13-16 years old $20 per class - $75 for all classes Sign up on your invited app


Register

Fitness & Wellness Events

Deep H2O

An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.


Register

Fitness & Wellness Events

Power Pilates

Power Pilates is derived from regular Pilates, this class is designed with more intensity, as it emphasizes the use of the core muscles, hip flexors, thighs, lower back, glutes, arms, and legs.


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Connect breath & movement with a variety of yoga poses linked together. Both standing and seated postures incorporated.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Body Blast

Full body workout designed to challenge you safely while building strength and stamina with a variety of equipment such as kettlebells, dumbbells and more. You will push yourself to the next level in this class!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Shari each Monday for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Full Body Circuit

Strength of the entire body is maximized during this full body circuit class rotating through exercises to keep the heart rate up. Located in the Foundry


Register

Fitness & Wellness Events

Gentle Yoga

Gentle yoga combines slow stretches and controlled breathing to help you relax and stay calm. By syncing your breath with movement, gentle yoga poses help strengthen the mind-body connection, keeping you centered and in the present. All levels welcome.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Teen Boot Camp

Fall Break Teen Boot Camp Personal Trainer Mike will challenge your strength & cardio with a customized workout! Tuesday & Thursday 9:30-10:30am Sept. 23, 25, 30 & Oct. 2 13-16 years old $20 per class - $75 for all classes Sign up on your invited app


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi Flow

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register